Fitness activity
In front of Safadi Fine Arts Building, Beirut Campus
Still didn’t reach your body balance?
The Health Services in collaboration with Sanita s.a.l. is organizing a fitness activity that will be held on October 26th and 27th in front of the Safadi Fine Arts building, as per the below schedule:
Day 1:
1- Fitness assessments, open to all participants: Health questionnaire, full fitness assessment
2- Zumba class (using weight lifting to lose fat And tone up)
Day 2:
1- Fitness assessments, open to all participants: Health questionnaire, full fitness assessment
2- Kick Butt Class: presenter Amine Dib, with many instructors on stage (buns and thighs specialization workout routines for women)